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Community Workout Free

As always, your first work-out is FREE! Saturday workouts are a great way to introduce yourself to the community, gym, and atmosphere! You will workout with members, non members and everyone in between to truly absorb what CrossFit is!
Saturdays at 9am do count towards your membership.

Fundamentals $200Purchase required to enroll

The Fundamentals series is required prior to regular attendance of any CrossFit class. The small group meets 3 times a week for 4 weeks. These twelve- 1 hour sessions include the basic CrossFit principles and movements, as well as the nutrition needed to reach your overall goals. By completing fundamentals, you will ultimately bridge the gap between the beginner and full-time CrossFitter.

The class meets Monday, Tuesday and Thursday at 6am or 630pm.
You can go between times as the same thing will be taught that day during both times.